Ingredients:
- (filling)
- (you will also need)
- vegetable oil for deep frying
- 3 prawns , deveiled, cut to small cubes
Directions:
- Put the ingredients for the filling in a bowl and mix well.
- Place 1 tsp of the mixture in the center of the wonton skin, and add a piece of prawn on top.
- Wet the edges with water, fold down diagonally to form a triangle (see illustrated guide below). Press gently on the edges to seal.
- Deep fry the dumplings in 170C/340F for 2 minutes, or till golden brown.
- Drain on kitchen towels/tempura papers and serve with mayonnaise.
- Full recipe /2007/10/15/fried-wonton/
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.31 Kcal (734 kJ) | ||
| Calories from fat | 65.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.26g | 11% | |
|---|---|---|---|
| Cholesterol | 40.5mg | 14% | |
| Sodium | 1579.96mg | 66% | |
| Potassium | 364.75mg | 8% | |
| Total Carbs | 14.64g | 5% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 11.24g | 22% | |
| Vitamin C | 22.1mg | 37% | |
| Iron | 0.9mg | 5% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 85.36 Kcal (357 kJ) | ||
| Calories from fat | 31.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 11% | |
|---|---|---|---|
| Cholesterol | 19.72mg | 14% | |
| Sodium | 769.25mg | 66% | |
| Potassium | 177.59mg | 8% | |
| Total Carbs | 7.13g | 5% | |
| Sugars | 1.66g | 14% | |
| Dietary Fiber | 0.91g | 7% | |
| Protein | 5.47g | 22% | |
| Vitamin C | 10.7mg | 37% | |
| Iron | 0.4mg | 5% | |
| Calcium | 17.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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