Directions:
- Peel and chop the potaoes, onion, apples and carrot add to crock pot.
- Add the pork tenderloin.
- Sprinkle with sage or poultry seasoning.
- Pour in the apple juice.
- Cook for 5 hrs on high or 7-8 hrs on low.
- If using the oven cook at 350 untill the potatoes and carrots are tender and the meat is no longer pink.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409 Kcal (1712 kJ) | ||
| Calories from fat | 20.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 190.27mg | 8% | |
| Potassium | 1438.06mg | 31% | |
| Total Carbs | 68.51g | 23% | |
| Sugars | 31.56g | 126% | |
| Dietary Fiber | 9.01g | 36% | |
| Protein | 28.07g | 56% | |
| Vitamin C | 60.7mg | 101% | |
| Vitamin A | 2.1mg | 72% | |
| Iron | 3.1mg | 17% | |
| Calcium | 101.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 71.61 Kcal (300 kJ) | ||
| Calories from fat | 3.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 4% | |
|---|---|---|---|
| Cholesterol | 12.9mg | 25% | |
| Sodium | 33.31mg | 8% | |
| Potassium | 251.79mg | 31% | |
| Total Carbs | 12g | 23% | |
| Sugars | 5.53g | 126% | |
| Dietary Fiber | 1.58g | 36% | |
| Protein | 4.92g | 56% | |
| Vitamin C | 10.6mg | 101% | |
| Vitamin A | 0.4mg | 72% | |
| Iron | 0.5mg | 17% | |
| Calcium | 17.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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