Directions:
- Pour the apple juice into the crock pot.
- Then layer the sweet potatoes, onions and apples in the crock pot.
- In a nonstick skillet, brown the pork on all sides over medium-high heat.
- Place the pork on top of the potato and apple slices.
- Brush the mustard over the roast and sprinkle the roast with the pepper and sage.
- Cover and cook on LOW until the roast is done and registers 165°F (73.9°C) on a quick reading meat thermometer, 7 to 9 hours.
- Transfer the roast to a platter and keep it warm.
- Using a slotted spoon, transfer the apple-sweet potato mixture to a bowl and keep it warm.
- Combine the water, sugar and cornstarch in a measuring cup. Stir the cornstarch mixture into the juices in the crock pot and cook on high, stirring often, until they thicken, 1 to 2 minutes.
- Serve gravy over the roast and apple-potato mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.58 Kcal (1501 kJ) | ||
| Calories from fat | 88.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 15% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 14% | |
| Sodium | 1124.25mg | 47% | |
| Potassium | 871.16mg | 19% | |
| Total Carbs | 49.95g | 17% | |
| Sugars | 21.46g | 86% | |
| Dietary Fiber | 7.01g | 28% | |
| Protein | 17.98g | 36% | |
| Vitamin C | 20.3mg | 34% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.9mg | 11% | |
| Calcium | 63.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 89.65 Kcal (375 kJ) | ||
| Calories from fat | 22.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 15% | |
|---|---|---|---|
| Cholesterol | 10.2mg | 14% | |
| Sodium | 281.08mg | 47% | |
| Potassium | 217.8mg | 19% | |
| Total Carbs | 12.49g | 17% | |
| Sugars | 5.37g | 86% | |
| Dietary Fiber | 1.75g | 28% | |
| Protein | 4.49g | 36% | |
| Vitamin C | 5.1mg | 34% | |
| Vitamin A | 0.3mg | 38% | |
| Iron | 0.5mg | 11% | |
| Calcium | 15.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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