Yummy Chinese Beef Recipe

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Yummy Chinese Beef
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Ingredients:

Directions:

  1. Cut steak on a 45 degree angle into stirfry strips. Make sure you cut all excess fat off and discard it as you go.
  2. Place steak in a mixing bowl. Add all other ingredients to the bowl and mix together thoroughly.
  3. Allow meat to sit for 10 minutes.
  4. Heat frypan up while you are waiting with 2 tbs of oil.
  5. After 10 minutes pour all meat and sauce into frypan. Stir and mix around in frypan until meat is cooked. Turn heat down to 1/4 temperature until sauce thickens.
  6. Serve with jasmine rice.
  7. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1451.45 Kcal (6077 kJ)
Calories from fat 326.84 Kcal
% Daily Value*
Total Fat 36.32g 56%
Sodium 3990.7mg 166%
Potassium 310.65mg 7%
Total Carbs 76.19g 25%
Sugars 18.93g 76%
Dietary Fiber 18.24g 73%
Protein 148.18g 296%
Vitamin C 16.1mg 27%
Vitamin A 0.1mg 3%
Iron 17.3mg 96%
Calcium 345.6mg 35%
Amount Per 100 g
Calories 194.46 Kcal (814 kJ)
Calories from fat 43.79 Kcal
% Daily Value*
Total Fat 4.87g 56%
Sodium 534.67mg 166%
Potassium 41.62mg 7%
Total Carbs 10.21g 25%
Sugars 2.54g 76%
Dietary Fiber 2.44g 73%
Protein 19.85g 296%
Vitamin C 2.2mg 27%
Iron 2.3mg 96%
Calcium 46.3mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.3
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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