Yummy Slow Cooker Beef Stew Recipe

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Ingredients:

Serving

4 -5 medium potatoes, peeled and cut into small chunks
2 cups sliced carrots
2 -2 1/2 lbs beef stew meat, approx 1 1/2-inch chunks
3 -4 minced garlic cloves, amount to taste
8 oz white pearl onions, peeled , frozen are easiest
1/2 cup frozen peas, can use fresh
2 (15 oz) cans stewed tomatoes, undrained
1 (15 oz) can beef gravy
1 tbsp worcestershire sauce
1/4 cup burgundy wine , can use sherry
2 tbsp brown sugar
1/2 tsp marjoram
1/4 tsp black pepper
1/2 tsp thyme
1/4 tsp salt, more to taste
1/4 cup chopped fresh parsley
2 cups finely shredded cabbage

Directions:

Place ingredients in the order listed into a large (5-6 quart) slow cooker (crock pot).
Cover and cook on low for about 8 hours or until done.
Stir; adjust seasonings, if necessary (salt, etc).
Eat!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	519.07 Kcal (2173 kJ)
Calories from fat	232.79 Kcal
		% Daily Value*
Total Fat	25.87g	40%
Cholesterol	119.01mg	40%
Sodium	843.08mg	35%
Potassium	814.43mg	17%
Total Carbs	28.72g	10%
Sugars	10.24g	41%
Dietary Fiber	5g	20%
Protein	38.95g	78%
Vitamin C	17.7mg	29%
Vitamin A	1.1mg	35%
Iron	1.4mg	8%
Calcium	76.9mg	8%

Amount Per 100 g
Calories	165.86 Kcal (694 kJ)
Calories from fat	74.38 Kcal
		% Daily Value*
Total Fat	8.26g	40%
Cholesterol	38.03mg	40%
Sodium	269.39mg	35%
Potassium	260.24mg	17%
Total Carbs	9.18g	10%
Sugars	3.27g	41%
Dietary Fiber	1.6g	20%
Protein	12.45g	78%
Vitamin C	5.6mg	29%
Vitamin A	0.3mg	35%
Iron	0.5mg	8%
Calcium	24.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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