Chinese Cinnamon Beef Noodle Soup Recipe

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Ingredients:

Serving

1 tsp vegetable oil
3 cinnamon sticks (about 3 inches each)
6 scallions , cut into 1 1/2 inch pieces
6 garlic cloves, smashed
2 tbsp fresh ginger, minced
1 1/2 tsp anise seeds
1 1/2 tsp asian chili paste
7 cups water
4 cups low sodium chicken broth
1/2 cup soy sauce
1/4 cup rice vinegar
2 1/2 lbs boneless beef chuck
9 oz fresh udon noodles (or 6 oz dried )
1 1/2 lbs bok choy
1/2 cup fresh cilantro leaves

Directions:

Cut beef chuck into 3/4 in thick chunks if you did not purchase precut stewing beef.
Heat the oil in a heavy soup pot or Dutch oven over medium heat. When very hot, add the cinnamon, scallions, garlic, ginger, anise seeds, and chile paste; cook, stirring, for 1 minute.
Add the water, broth, soy sauce, and vinegar; bring to boil over high heat.
Add the meat and bring to vigorous simmer. Lower the heat to maintain a gentle simmer and cook, partially covered, until the meat is very tender, about 1 1/2 hours, checking to be sure that the soup doesn''t boil or stop simmering.
Shortly before the soup is done, bring a large pot of water to boil. Cook the noodles according to package directions until just tender. Drain and rinse under cold water.
When the meat is tender, remove the cinnamon sticks. Add the bok choy to the soup and simmer until the stalks are crisp-tender and the greens are very tender, 5 to 10 minutes. Stir in the noodles and let them warm through. Serve immediately, garnished with the cilantro leaves.
I'm guessing on the serving size as I no longer follow the recipe. I use the ingredient list as a guide.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	423.38 Kcal (1773 kJ)
Calories from fat	236.59 Kcal
		% Daily Value*
Total Fat	26.29g	40%
Cholesterol	96.37mg	32%
Sodium	1261.81mg	53%
Potassium	666.19mg	14%
Total Carbs	16.54g	6%
Sugars	0.66g	3%
Dietary Fiber	2.17g	9%
Protein	34.23g	68%
Vitamin C	40mg	67%
Vitamin A	4.3mg	142%
Iron	100.5mg	558%
Calcium	164.7mg	16%

Amount Per 100 g
Calories	67.28 Kcal (282 kJ)
Calories from fat	37.6 Kcal
		% Daily Value*
Total Fat	4.18g	40%
Cholesterol	15.31mg	32%
Sodium	200.52mg	53%
Potassium	105.86mg	14%
Total Carbs	2.63g	6%
Sugars	0.1g	3%
Dietary Fiber	0.34g	9%
Protein	5.44g	68%
Vitamin C	6.4mg	67%
Vitamin A	0.7mg	142%
Iron	16mg	558%
Calcium	26.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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