Directions:
- Combine soy, honey, sugar, vinegar, ginger, garlic and peppercorns.
- Pour over liver and let sit and for at least 2 hours (but preferably overnight), stirring occasionally.
- Remove liver from marinade, shaking off the peppercorns.
- Strain marinade and dispose of solids.
- Combine strained marinade with cornstarch and stock and then set aside.
- Heat oil and saute onions and mushrooms until limp.
- Add onions and mushrooms to marinade.
- Saute liver until lightly coloured.
- Pour marinade-onion mixture into pan and cook until thickened, stirring constantly.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 647.22 Kcal (2710 kJ) | ||
| Calories from fat | 246.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.37g | 42% | |
|---|---|---|---|
| Cholesterol | 628.65mg | 210% | |
| Sodium | 1837.95mg | 77% | |
| Potassium | 1352.5mg | 29% | |
| Total Carbs | 45.89g | 15% | |
| Sugars | 22.46g | 90% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 54.35g | 109% | |
| Vitamin C | 14.5mg | 24% | |
| Vitamin A | 11.3mg | 378% | |
| Iron | 12.9mg | 71% | |
| Calcium | 62.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 108.36 Kcal (454 kJ) | ||
| Calories from fat | 41.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 42% | |
|---|---|---|---|
| Cholesterol | 105.26mg | 210% | |
| Sodium | 307.73mg | 77% | |
| Potassium | 226.45mg | 29% | |
| Total Carbs | 7.68g | 15% | |
| Sugars | 3.76g | 90% | |
| Dietary Fiber | 0.67g | 16% | |
| Protein | 9.1g | 109% | |
| Vitamin C | 2.4mg | 24% | |
| Vitamin A | 1.9mg | 378% | |
| Iron | 2.2mg | 71% | |
| Calcium | 10.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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