Directions:
- Combine all ingredients in bowl. Marinate for at least 1 hour before cooking. This is sufficient marinade for 1kg (2 lb) meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.44 Kcal (814 kJ) | ||
| Calories from fat | 129.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.44g | 22% | |
|---|---|---|---|
| Sodium | 1358.23mg | 57% | |
| Potassium | 221.05mg | 5% | |
| Total Carbs | 14.04g | 5% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 3.24g | 6% | |
| Vitamin C | 38.7mg | 64% | |
| Iron | 1.2mg | 7% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 218.98 Kcal (917 kJ) | ||
| Calories from fat | 146.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.26g | 22% | |
|---|---|---|---|
| Sodium | 1529.63mg | 57% | |
| Potassium | 248.95mg | 5% | |
| Total Carbs | 15.81g | 5% | |
| Sugars | 1.8g | 6% | |
| Dietary Fiber | 1.41g | 5% | |
| Protein | 3.65g | 6% | |
| Vitamin C | 43.6mg | 64% | |
| Iron | 1.4mg | 7% | |
| Calcium | 32.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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