Directions:
- Brown ground beef with worcestershire sauce in soup pan.
- Drain well, and wipe out the pan to remove extra grease.
- Return ground beef and add remaining ingredients, except water.
- Cook, stirring occasionally, until vegetables are done.
- Skim any fatty spots in the soup.
- Add water to make the soup as soup-y as you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.84 Kcal (510 kJ) | ||
| Calories from fat | 31.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Cholesterol | 42.18mg | 14% | |
| Sodium | 421.88mg | 18% | |
| Potassium | 441.25mg | 9% | |
| Total Carbs | 6.83g | 2% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 15.23g | 30% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.7mg | 9% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 88.9 Kcal (372 kJ) | ||
| Calories from fat | 22.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 5% | |
|---|---|---|---|
| Cholesterol | 30.77mg | 14% | |
| Sodium | 307.83mg | 18% | |
| Potassium | 321.97mg | 9% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 2.19g | 12% | |
| Dietary Fiber | 1.25g | 7% | |
| Protein | 11.11g | 30% | |
| Vitamin C | 6.5mg | 15% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1.2mg | 9% | |
| Calcium | 23mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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