Yum Yum Roast Recipe

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Yum Yum Roast
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Ingredients
4
Count
Nutrition
660
Calories
Total time
425
Minutes
Comments Print recipe

Ingredients:

  • 1 -3 lb chuck roast
  • 1 (28 oz) can tomato sauce
  • 2 (10 1/2 oz) cans beef gravy

Directions:

  1. Place Roast Into Crock Pot.
  2. Add Tomato Sauce, Gravy & Onion and Garlic Powder.
  3. Set Crock Pot to Either Low.
  4. Let Cook 7-8 Hours
  5. ENJOY !
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 660.06 Kcal (2764 kJ)
Calories from fat 440.13 Kcal
% Daily Value*
Total Fat 48.9g 75%
Cholesterol 164.86mg 55%
Sodium 1006.21mg 42%
Potassium 691.46mg 15%
Total Carbs 10.21g 3%
Sugars 4.11g 16%
Dietary Fiber 0.71g 3%
Protein 40.04g 80%
Vitamin C 0.6mg 1%
Iron 5.5mg 30%
Calcium 44mg 4%
Amount Per 100 g
Calories 266.09 Kcal (1114 kJ)
Calories from fat 177.43 Kcal
% Daily Value*
Total Fat 19.71g 75%
Cholesterol 66.46mg 55%
Sodium 405.63mg 42%
Potassium 278.74mg 15%
Total Carbs 4.11g 3%
Sugars 1.66g 16%
Dietary Fiber 0.29g 3%
Protein 16.14g 80%
Vitamin C 0.3mg 1%
Iron 2.2mg 30%
Calcium 17.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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