Directions:
- 1. Dust the beef roast with flour seasoned with salt and pepper.
- 2. Over med-high heat, add oil to heavy Dutch oven and then sear the roast on all sides. Remove and keep warm.
- 3. Add a little more olive oil, if necessary. Add onions and garlic and saute until translucent.
- 4. Add the tomato paste and cook for 5 minutes, then add the red wine, broth, tomato sauce,gravy mix, thyme, salt and pepper.
- 5. Bring this to a boil for 5 minutes.
- 6. Put the roast back into the sauce, put on the lid snugly and bake in a 400 degree oven for 1.5 hours, or until the roast is done and tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1047.63 Kcal (4386 kJ) | ||
| Calories from fat | 689.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.62g | 118% | |
|---|---|---|---|
| Cholesterol | 244.94mg | 82% | |
| Sodium | 1078.3mg | 45% | |
| Potassium | 1231.51mg | 26% | |
| Total Carbs | 21.67g | 7% | |
| Sugars | 6.14g | 25% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 61.3g | 123% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 7.9mg | 44% | |
| Calcium | 83.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 202.63 Kcal (848 kJ) | ||
| Calories from fat | 133.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 118% | |
|---|---|---|---|
| Cholesterol | 47.38mg | 82% | |
| Sodium | 208.56mg | 45% | |
| Potassium | 238.2mg | 26% | |
| Total Carbs | 4.19g | 7% | |
| Sugars | 1.19g | 25% | |
| Dietary Fiber | 0.55g | 11% | |
| Protein | 11.86g | 123% | |
| Vitamin C | 1.7mg | 14% | |
| Iron | 1.5mg | 44% | |
| Calcium | 16.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Steak and Rice
Top round steaks, 1/2 inch thick , trimmed of excess fat,... and 9 more.. -
Carne Guisada (Mexican Beef Stew)
Chuck roast , trimmed of fat and cut in bite-sized pieces and 9 more.. -
Turkey Meatballs W/ Spicy Tomato Sauce and Whole-Wheat Spaghetti
Olive oil, Onion, chopped, Garlic cloves, minced and 20 more.. -
Jackie's Vodka Sauce
Olive oil, Onion, minced, Garlic, minced, Tomato paste and 11 more.. -
Chicken & Peppers
Skinless chicken thighs, Flour, Olive oil (for frying ) and 8 more.. -
Simple Beef Stew
Boneless round steak, 2-inch cubes, Flour, Olive oil and 11 more.. -
Baked Tomato Mushroom Soup
Unsalted butter, Onions, chopped, Minced garlic and 7 more.. -
Spaghetti and Meatballs
Beef mince, Brown onion, grated, Carrot, peeled & grated and 14 more.. -
Crostini With Sun-Dried Tomato Jam
Sun-dried tomatoes packed in oil, drained and chopped , o... and 16 more.. -
Walnut and Feta Stuffed Zucchini
Zucchini (about 10 inches long), Sherry wine, Olive oil and 20 more.. -
Crostini with Sun-Dried Tomato Jam (Giada De Laurentiis)
Sun-dried tomatoes packed in oil, drained and chopped , o... and 16 more.. -
Chicken and Green Olives
Chicken thighs or 4 -6 pieces chicken breasts, Olive oil and 8 more.. -
Roasted Tomato Soup
Tomatoes, Olive oil, Onion, Garlic cloves, Sugar, Bread and 6 more.. -
Chicken With Bacon and Cabbage
Chicken pieces (skin removed if you like ), Olive oil and 8 more.. -
Swiss Chicken Rolls
Boneless skinless chicken breast halves (5 oz each) and 13 more.. -
Sardines in Escabeche
Sardines (fresh or frozen ) and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
