Yum Yum Pasta Recipe

Posted by
Rate It!
Yum Yum Pasta
Add your photo!
Ingredients
8
Count
Nutrition
428
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat oil and garlic simmer for 7-10 minutes.
  2. Add a pinch of salt and pepper.
  3. Toss oil and garlic with pasta Put chopped parsley on top followed by cheese, tomatoes then pine nuts.
  4. Can be blended or served layered warm or at room temperature.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.37 Kcal (1793 kJ)
Calories from fat 217.16 Kcal
% Daily Value*
Total Fat 24.13g 37%
Cholesterol 15.7mg 5%
Sodium 212.68mg 9%
Potassium 108.18mg 2%
Total Carbs 42.55g 14%
Sugars 2.16g 9%
Dietary Fiber 3.94g 16%
Protein 12.57g 25%
Vitamin C 3.1mg 5%
Iron 1.8mg 10%
Calcium 143.5mg 14%
Amount Per 100 g
Calories 393.07 Kcal (1646 kJ)
Calories from fat 199.27 Kcal
% Daily Value*
Total Fat 22.14g 37%
Cholesterol 14.4mg 5%
Sodium 195.15mg 9%
Potassium 99.26mg 2%
Total Carbs 39.04g 14%
Sugars 1.98g 9%
Dietary Fiber 3.62g 16%
Protein 11.53g 25%
Vitamin C 2.8mg 5%
Iron 1.6mg 10%
Calcium 131.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top