Healthier Marie's Easy Slow Cooker Pot Roast Recipe

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Healthier Marie's Easy Slow Cooker Pot Roast
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Ingredients:

Directions:

  1. Season the chuck roast with salt and pepper.
  2. Heat a large skillet over medium-high heat; brown roast on all sides, about 4 minutes per side. Transfer roast to a slow cooker. Pour the beef stock into the skillet, and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add the broth and onions into slow cooker; cover and cook on Low for 5 hours. Add potatoes, carrots, celery, and parsley. Cover and cook on Low until roast is tender and cooked through, 3 additional hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 766 Kcal (3207 kJ)
Calories from fat 428.88 Kcal
% Daily Value*
Total Fat 47.65g 73%
Cholesterol 163.3mg 54%
Sodium 346.74mg 14%
Potassium 1381.7mg 29%
Total Carbs 37.45g 12%
Sugars 9.68g 39%
Dietary Fiber 6.47g 26%
Protein 43.23g 86%
Vitamin C 11.1mg 18%
Vitamin A 1.8mg 61%
Iron 6.2mg 34%
Calcium 97.4mg 10%
Amount Per 100 g
Calories 153.72 Kcal (644 kJ)
Calories from fat 86.07 Kcal
% Daily Value*
Total Fat 9.56g 73%
Cholesterol 32.77mg 54%
Sodium 69.59mg 14%
Potassium 277.28mg 29%
Total Carbs 7.52g 12%
Sugars 1.94g 39%
Dietary Fiber 1.3g 26%
Protein 8.68g 86%
Vitamin C 2.2mg 18%
Vitamin A 0.4mg 61%
Iron 1.2mg 34%
Calcium 19.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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