Amount Per 1 Serving | |||
Calories | 476.73 Kcal (1996 kJ) | ||
Calories from fat | 214.36 Kcal | ||
% Daily Value* | |||
Total Fat | 23.82g | 37% | |
---|---|---|---|
Cholesterol | 81.65mg | 27% | |
Sodium | 138.13mg | 6% | |
Potassium | 1373.97mg | 29% | |
Total Carbs | 39g | 13% | |
Sugars | 4.3g | 17% | |
Dietary Fiber | 5.49g | 22% | |
Protein | 24.03g | 48% | |
Vitamin C | 21.4mg | 36% | |
Vitamin A | 0.3mg | 9% | |
Iron | 4.7mg | 26% | |
Calcium | 47.6mg | 5% |
Amount Per 100 g | |||
Calories | 119.54 Kcal (500 kJ) | ||
Calories from fat | 53.75 Kcal | ||
% Daily Value* | |||
Total Fat | 5.97g | 37% | |
---|---|---|---|
Cholesterol | 20.47mg | 27% | |
Sodium | 34.63mg | 6% | |
Potassium | 344.52mg | 29% | |
Total Carbs | 9.78g | 13% | |
Sugars | 1.08g | 17% | |
Dietary Fiber | 1.38g | 22% | |
Protein | 6.03g | 48% | |
Vitamin C | 5.4mg | 36% | |
Vitamin A | 0.1mg | 9% | |
Iron | 1.2mg | 26% | |
Calcium | 11.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.