Yu Sang Recipe

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Yu Sang
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Ingredients:

Directions:

  1. Chill fish until firm. Cut into paper thin, 2” long slices against the grain; set aside.
  2. In separate bowls, cover radishes and carrots with cold water; set aside until ready to assemble salad. Then rinse and squeeze out excess water.
  3. Place the plum sauce, honey, lime juice, sesame oil, salt and five spice powder and mix together.
  4. Place fish in center of a platter. Arrange daikon and carrot shreds around fish. Scatter fresh and pickled ginger, pickled scallions, lime leaves, chiles, green onions and cilantro over fish. Sprinkle with peanuts and sesame seeds.
  5. Just before serving pour the dressing over all. It is customary for everyone to join in and toss the salad. Using chopsticks, each diner digs from the bottom of the salad and lifts the ingredients to mix together. When the salad is fully tossed, taste for seasoning.
  6. Garnish with shrimp chips or fried rice stick noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.15 Kcal (1269 kJ)
Calories from fat 84.31 Kcal
% Daily Value*
Total Fat 9.37g 14%
Cholesterol 27.59mg 9%
Sodium 914.69mg 38%
Potassium 632.73mg 13%
Total Carbs 39.9g 13%
Sugars 30.28g 121%
Dietary Fiber 5.76g 23%
Protein 18.47g 37%
Vitamin C 25.7mg 43%
Vitamin A 0.6mg 21%
Iron 1.3mg 7%
Calcium 73.7mg 7%
Amount Per 100 g
Calories 99.35 Kcal (416 kJ)
Calories from fat 27.63 Kcal
% Daily Value*
Total Fat 3.07g 14%
Cholesterol 9.04mg 9%
Sodium 299.77mg 38%
Potassium 207.36mg 13%
Total Carbs 13.08g 13%
Sugars 9.93g 121%
Dietary Fiber 1.89g 23%
Protein 6.05g 37%
Vitamin C 8.4mg 43%
Vitamin A 0.2mg 21%
Iron 0.4mg 7%
Calcium 24.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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