Sang Choi Bao Recipe

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Sang Choi Bao
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Ingredients:

Directions:

  1. Cook the rice in a small saucepan of boiling water for 10 to 12 minutes or until just tender and then drain well and set aside.
  2. Meanwhile heat eh oil in a medium non-stick frying pan on medium to high heat and add the carrot, zucchini, celery, corn and garlic and cook stirring often for 3 to 4 minutes or until the vegetables are just ender and the add the lemon juice and soy sauce and toss to combine and set aside.
  3. Put the rice and vegetables mixture in a large bowl and add the salmon and season with pepper and toss to combine.
  4. Divide the lettuce leaves on plates and fill with the rice and vegetables mix and then roll up lettuce leaves to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 643.68 Kcal (2695 kJ)
Calories from fat 93.56 Kcal
% Daily Value*
Total Fat 10.4g 16%
Cholesterol 72.45mg 24%
Sodium 1071.61mg 45%
Potassium 2476.21mg 53%
Total Carbs 100.98g 34%
Sugars 24.13g 97%
Dietary Fiber 15.75g 63%
Protein 48.15g 96%
Vitamin C 48.5mg 81%
Vitamin A 0.3mg 10%
Iron 4mg 22%
Calcium 259.2mg 26%
Amount Per 100 g
Calories 44.26 Kcal (185 kJ)
Calories from fat 6.43 Kcal
% Daily Value*
Total Fat 0.71g 16%
Cholesterol 4.98mg 24%
Sodium 73.68mg 45%
Potassium 170.26mg 53%
Total Carbs 6.94g 34%
Sugars 1.66g 97%
Dietary Fiber 1.08g 63%
Protein 3.31g 96%
Vitamin C 3.3mg 81%
Iron 0.3mg 22%
Calcium 17.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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