Yu Sang (Ming Tsai) Recipe

Posted by
Rate It!
Yu Sang (Ming Tsai)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Make dressing by emulsifying all ingredients together. Toss Ahi tuna in dressing just to coat, set aside. Combine all other ingredients except for taro chips and toss with salad dressing. Pile the salad high on a plate, arrange Ahi tuna around the edge and top with crispy taro chips.
  2. Suggested Wine: Vin d'Alsace, Gewurztraminer, Kaefferkopf 1997
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 889.79 Kcal (3725 kJ)
Calories from fat 538.62 Kcal
% Daily Value*
Total Fat 59.85g 92%
Cholesterol 27.6mg 9%
Sodium 645.95mg 27%
Potassium 381.85mg 8%
Total Carbs 54.71g 18%
Sugars 2.43g 10%
Dietary Fiber 2.01g 8%
Protein 16.58g 33%
Vitamin C 31.8mg 53%
Vitamin A 1.1mg 38%
Iron 42.1mg 234%
Calcium 50mg 5%
Amount Per 100 g
Calories 257.73 Kcal (1079 kJ)
Calories from fat 156.01 Kcal
% Daily Value*
Total Fat 17.33g 92%
Cholesterol 7.99mg 9%
Sodium 187.1mg 27%
Potassium 110.6mg 8%
Total Carbs 15.85g 18%
Sugars 0.7g 10%
Dietary Fiber 0.58g 8%
Protein 4.8g 33%
Vitamin C 9.2mg 53%
Vitamin A 0.3mg 38%
Iron 12.2mg 234%
Calcium 14.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top