Directions:
- Mix yogurt and cream.
- Add berries on top.
- Sweeten with Stevia to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.68 Kcal (2289 kJ) | ||
| Calories from fat | 271.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.17g | 46% | |
|---|---|---|---|
| Cholesterol | 115.21mg | 38% | |
| Sodium | 228.32mg | 10% | |
| Potassium | 391mg | 8% | |
| Total Carbs | 56.67g | 19% | |
| Sugars | 54.65g | 219% | |
| Protein | 13.93g | 28% | |
| Vitamin C | 21.4mg | 36% | |
| Calcium | 541.8mg | 54% | |
| Amount Per 100 g | |||
| Calories | 124.97 Kcal (523 kJ) | ||
| Calories from fat | 62.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 46% | |
|---|---|---|---|
| Cholesterol | 26.34mg | 38% | |
| Sodium | 52.19mg | 10% | |
| Potassium | 89.38mg | 8% | |
| Total Carbs | 12.95g | 19% | |
| Sugars | 12.49g | 219% | |
| Protein | 3.18g | 28% | |
| Vitamin C | 4.9mg | 36% | |
| Calcium | 123.8mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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