Amount Per 1 Serving
Calories	5432.71 Kcal (22746 kJ)
Calories from fat	4216.05 Kcal
		% Daily Value*
Total Fat	468.45g	721%
Cholesterol	31.85mg	11%
Sodium	279.74mg	12%
Potassium	6393.27mg	136%
Total Carbs	216.42g	72%
Sugars	85.83g	343%
Dietary Fiber	91.07g	364%
Protein	190.64g	381%
Vitamin C	8.9mg	15%
Iron	26.1mg	145%
Calcium	2359.5mg	236%

Amount Per 100 g
Calories	421.47 Kcal (1765 kJ)
Calories from fat	327.08 Kcal
		% Daily Value*
Total Fat	36.34g	721%
Cholesterol	2.47mg	11%
Sodium	21.7mg	12%
Potassium	495.99mg	136%
Total Carbs	16.79g	72%
Sugars	6.66g	343%
Dietary Fiber	7.07g	364%
Protein	14.79g	381%
Vitamin C	0.7mg	15%
Iron	2mg	145%
Calcium	183mg	236%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

146.9

Points
154

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
high fiber

Bad Points

High in Sugar,
High in Total Fat

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