Directions:
- Preheat oven to 350.
- Saute onion in bacon grease until clear.
- (can use marg. instead but bacon grease gives a good flavor) Layer squash, salt and pepper and mix with onions.
- Cover, cook on low to medium-low until squash are almost tender.
- Mix in cheese and 1/2 tube of cracker crumbs.
- Mix well, place in 2 qt.
- Casserole dish.
- Top with remaining crackers.
- Drizzle with butter.
- Cook, uncovered for 30 minutes or until brown and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.03 Kcal (741 kJ) | ||
| Calories from fat | 154.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.22g | 26% | |
|---|---|---|---|
| Cholesterol | 44.18mg | 15% | |
| Sodium | 108.19mg | 5% | |
| Potassium | 40.79mg | 1% | |
| Total Carbs | 1.52g | 1% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 4.39g | 9% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 125.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 389.67 Kcal (1631 kJ) | ||
| Calories from fat | 341.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.9g | 26% | |
|---|---|---|---|
| Cholesterol | 97.25mg | 15% | |
| Sodium | 238.13mg | 5% | |
| Potassium | 89.79mg | 1% | |
| Total Carbs | 3.33g | 1% | |
| Sugars | 1.68g | 3% | |
| Dietary Fiber | 0.66g | 1% | |
| Protein | 9.66g | 9% | |
| Vitamin C | 2.3mg | 2% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.4mg | 1% | |
| Calcium | 275.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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