Baked Squash Casserole Recipe

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Ingredients

Count

Nutrition

687

Calories

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Ingredients:

Serving

2 1/2 lb yellow squash, halved and sliced
1 egg, beaten
1/2 cup bread crumbs, soft
2 tbsp butter
2 tbsp sugar
1 dash of salt
1 dash of pepper
1 tbsp onion, finely chopped

Directions:

Cut tips off squash and cut each squash into 3 or 4 pieces. Drop squash into a large saucepan with enough boiling water to cover. Return to a boil, reduce heat and cook until tender. Drain in colander, mash.
Combine with beaten eggs, bread crumbs, butter, sugar, salt, onion and pepper. Turn into a 3-quart casserole that has been lightly greased or sprayed with non-stick spray. cover with a light layer of bread crumbs.
Bake at 350 degrees until lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	687.44 Kcal (2878 kJ)
Calories from fat	252.74 Kcal
		% Daily Value*
Total Fat	28.08g	43%
Cholesterol	224.74mg	75%
Sodium	558.6mg	23%
Potassium	2433.88mg	52%
Total Carbs	96.45g	32%
Sugars	62.56g	250%
Dietary Fiber	0.9g	4%
Protein	19.48g	39%
Vitamin C	57.4mg	96%
Vitamin A	0.3mg	9%
Iron	1.8mg	10%
Calcium	195mg	19%

Amount Per 100 g
Calories	54.77 Kcal (229 kJ)
Calories from fat	20.14 Kcal
		% Daily Value*
Total Fat	2.24g	43%
Cholesterol	17.91mg	75%
Sodium	44.5mg	23%
Potassium	193.91mg	52%
Total Carbs	7.68g	32%
Sugars	4.98g	250%
Dietary Fiber	0.07g	4%
Protein	1.55g	39%
Vitamin C	4.6mg	96%
Iron	0.1mg	10%
Calcium	15.5mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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