| Amount Per 1 Serving | |||
| Calories | 331.62 Kcal (1388 kJ) | ||
| Calories from fat | 112.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 457.9mg | 19% | |
| Potassium | 732.51mg | 16% | |
| Total Carbs | 17.96g | 6% | |
| Sugars | 9.64g | 39% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 34.98g | 70% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 91.6mg | 509% | |
| Calcium | 77.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 143.11 Kcal (599 kJ) | ||
| Calories from fat | 48.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 19% | |
|---|---|---|---|
| Cholesterol | 43.55mg | 34% | |
| Sodium | 197.61mg | 19% | |
| Potassium | 316.11mg | 16% | |
| Total Carbs | 7.75g | 6% | |
| Sugars | 4.16g | 39% | |
| Dietary Fiber | 1.45g | 13% | |
| Protein | 15.09g | 70% | |
| Vitamin C | 5.6mg | 22% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 39.5mg | 509% | |
| Calcium | 33.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.