| Amount Per 1 Serving | |||
| Calories | 477.85 Kcal (2001 kJ) | ||
| Calories from fat | 87.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.72g | 15% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 2122.15mg | 88% | |
| Potassium | 1553.26mg | 33% | |
| Total Carbs | 61.06g | 20% | |
| Sugars | 28.16g | 113% | |
| Dietary Fiber | 14.93g | 60% | |
| Protein | 33.83g | 68% | |
| Vitamin C | 65.1mg | 108% | |
| Vitamin A | 3mg | 99% | |
| Iron | 361.5mg | 2008% | |
| Calcium | 334.7mg | 33% | |
| Amount Per 100 g | |||
| Calories | 74.11 Kcal (310 kJ) | ||
| Calories from fat | 13.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 15% | |
|---|---|---|---|
| Cholesterol | 11.96mg | 26% | |
| Sodium | 329.1mg | 88% | |
| Potassium | 240.88mg | 33% | |
| Total Carbs | 9.47g | 20% | |
| Sugars | 4.37g | 113% | |
| Dietary Fiber | 2.32g | 60% | |
| Protein | 5.25g | 68% | |
| Vitamin C | 10.1mg | 108% | |
| Vitamin A | 0.5mg | 99% | |
| Iron | 56.1mg | 2008% | |
| Calcium | 51.9mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.