Yin Yang Salad Recipe

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Ingredients:

Serving

1 1/2 tbsp fresh lemon juice (1/2 lemon)
1 garlic clove, crushed and easy chopped
1 tsp rice wine vinegar
1/4 tsp ground ginger
1/2 tsp soy sauce
2 tsp honey (pref. raw thick type)
1/2 tsp canola oil
1 (15 1/2 oz) can chickpeas, drained and rinsed
1/2 red bell pepper, seeded and chopped into cubes
1 mango, peeled and cubed
1 avocado, cubed
1 jalapeno, seeded and chopped

Directions:

In a small bowl; mix lemon juice, garlic, rice vinegar, ginger, soy sauce, honey, and oil.
In a large bowl; put your chickpeas, red bell pepper, mango, avocado, and jalapeno.
Add the marinade to the salad and toss to coat. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.33 Kcal (1370 kJ)
Calories from fat	148.51 Kcal
		% Daily Value*
Total Fat	16.5g	25%
Sodium	124.93mg	5%
Potassium	860.69mg	18%
Total Carbs	46.64g	16%
Sugars	32.04g	128%
Dietary Fiber	11.03g	44%
Protein	5.01g	10%
Vitamin C	113.5mg	189%
Vitamin A	0.7mg	25%
Iron	13.8mg	77%
Calcium	43.1mg	4%

Amount Per 100 g
Calories	93.01 Kcal (389 kJ)
Calories from fat	42.2 Kcal
		% Daily Value*
Total Fat	4.69g	25%
Sodium	35.5mg	5%
Potassium	244.55mg	18%
Total Carbs	13.25g	16%
Sugars	9.1g	128%
Dietary Fiber	3.13g	44%
Protein	1.42g	10%
Vitamin C	32.2mg	189%
Vitamin A	0.2mg	25%
Iron	3.9mg	77%
Calcium	12.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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