Directions:
- In a large mixing bowl, whip all the ingredients together until fluffy Turn into a lightly greased oven proof dish Cover with tin foil and bake in a 350F degrees oven until heated through (15-20 Minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.35 Kcal (701 kJ) | ||
| Calories from fat | 103.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 297.85mg | 12% | |
| Potassium | 316.08mg | 7% | |
| Total Carbs | 15.44g | 5% | |
| Sugars | 5.03g | 20% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 1.55g | 3% | |
| Vitamin C | 11.7mg | 19% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 1mg | 5% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 151.46 Kcal (634 kJ) | ||
| Calories from fat | 94.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.45g | 18% | |
|---|---|---|---|
| Cholesterol | 27.61mg | 10% | |
| Sodium | 269.58mg | 12% | |
| Potassium | 286.07mg | 7% | |
| Total Carbs | 13.98g | 5% | |
| Sugars | 4.55g | 20% | |
| Dietary Fiber | 2.29g | 10% | |
| Protein | 1.4g | 3% | |
| Vitamin C | 10.6mg | 19% | |
| Vitamin A | 1mg | 36% | |
| Iron | 0.9mg | 5% | |
| Calcium | 37.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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