| Amount Per 1 Serving | |||
| Calories | 218.94 Kcal (917 kJ) | ||
| Calories from fat | 29.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 5% | |
|---|---|---|---|
| Cholesterol | 81.99mg | 27% | |
| Sodium | 303.84mg | 13% | |
| Potassium | 166.73mg | 4% | |
| Total Carbs | 38.28g | 13% | |
| Sugars | 14.52g | 58% | |
| Dietary Fiber | 6.74g | 27% | |
| Protein | 9.82g | 20% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 3.2mg | 18% | |
| Calcium | 410.9mg | 41% | |
| Amount Per 100 g | |||
| Calories | 153.79 Kcal (644 kJ) | ||
| Calories from fat | 20.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 5% | |
|---|---|---|---|
| Cholesterol | 57.59mg | 27% | |
| Sodium | 213.43mg | 13% | |
| Potassium | 117.12mg | 4% | |
| Total Carbs | 26.89g | 13% | |
| Sugars | 10.2g | 58% | |
| Dietary Fiber | 4.74g | 27% | |
| Protein | 6.9g | 20% | |
| Vitamin C | 3.6mg | 9% | |
| Iron | 2.3mg | 18% | |
| Calcium | 288.7mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.