Ww Weight Watchers Turkey Meatballs W/ Spaghetti Recipe

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Ww Weight Watchers Turkey Meatballs W/ Spaghetti
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Combine turkey, egg whites, bread crumbs, poultry seasoning, garlic, and salt in a medium bowl. Shape about 1/4 c each of turkey mixture into balls; arrange on a cookie sheet coated with cooking spray. Bake until turkey is no longer pink inside, about 20 minutes.
  3. Meanwhile, cook spaghetti according to package instructions, excluding oil and salt; drain. Combine cooked spaghetti with sauce and warm over medium heat. Remove from heat, add meatballs and toss to coat. Yields about 3/4 heaping cup of spaghetti and 2 meatballs per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.6 Kcal (1811 kJ)
Calories from fat 93.76 Kcal
% Daily Value*
Total Fat 10.42g 16%
Cholesterol 83.81mg 28%
Sodium 311.99mg 13%
Potassium 615.73mg 13%
Total Carbs 51.17g 17%
Sugars 4.81g 19%
Dietary Fiber 3.17g 13%
Protein 32.72g 65%
Vitamin C 4.5mg 8%
Iron 3.7mg 21%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 156.13 Kcal (654 kJ)
Calories from fat 33.84 Kcal
% Daily Value*
Total Fat 3.76g 16%
Cholesterol 30.25mg 28%
Sodium 112.6mg 13%
Potassium 222.22mg 13%
Total Carbs 18.47g 17%
Sugars 1.74g 19%
Dietary Fiber 1.14g 13%
Protein 11.81g 65%
Vitamin C 1.6mg 8%
Iron 1.3mg 21%
Calcium 20mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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