Ww Weight Watchers Turkey Meatballs W/ Spaghetti |
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Prep Time: 18 Minutes Cook Time: 20 Minutes |
Ready In: 38 Minutes Servings: 4 |
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9 points if exactly followed. Ingredients:
1 lb lean ground turkey |
3 large egg whites |
1/2 teaspoon poultry seasoning |
1 garlic clove, minced |
1/4 teaspoon table salt |
8 ounces uncooked spaghetti |
1/3 cup dried breadcrumbs |
1 cup canned tomato sauce |
Directions:
1. Preheat oven to 375.
2. Combine turkey, egg whites, bread crumbs, poultry seasoning, garlic, and salt in a medium bowl. Shape about 1/4 c each of turkey mixture into balls; arrange on a cookie sheet coated with cooking spray. Bake until turkey is no longer pink inside, about 20 minutes.
3. Meanwhile, cook spaghetti according to package instructions, excluding oil and salt; drain. Combine cooked spaghetti with sauce and warm over medium heat. Remove from heat, add meatballs and toss to coat. Yields about 3/4 heaping cup of spaghetti and 2 meatballs per serving.
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