Ww Sour Cream and Roasted Red Pepper Dip - 1 Pt Recipe

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Ww Sour Cream and Roasted Red Pepper Dip - 1 Pt
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Ingredients
6
Count
Nutrition
21
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. In a blender, combine roasted peppers, sour cream, basil and garlic powder; puree until smooth.
  2. Season to taste with salt and black pepper.
  3. Yields about 1/4 cup per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.19 Kcal (89 kJ)
Calories from fat 11.45 Kcal
% Daily Value*
Total Fat 1.27g 2%
Cholesterol 4.03mg 1%
Sodium 25.06mg 1%
Potassium 46.2mg 1%
Total Carbs 1.74g 1%
Sugars 0.64g 3%
Dietary Fiber 0.24g 1%
Protein 0.49g 1%
Vitamin C 21.1mg 35%
Iron 5.3mg 30%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 63.27 Kcal (265 kJ)
Calories from fat 34.19 Kcal
% Daily Value*
Total Fat 3.8g 2%
Cholesterol 12.02mg 1%
Sodium 74.8mg 1%
Potassium 137.94mg 1%
Total Carbs 5.19g 1%
Sugars 1.91g 3%
Dietary Fiber 0.7g 1%
Protein 1.47g 1%
Vitamin C 62.9mg 35%
Iron 15.9mg 30%
Calcium 54.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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