Ingredients:
- 1 (7 oz) can tomatoes seasoned with basil garlic & oregano (usually with basil or oregano and garlic)
- 8 eggs
Directions:
- In a hot skillet cook tomatoes, potatoes, sausage and pepper until heated.
- Add butter & melt.
- Add egg mixed with milk and salt and pepper.
- Let cook 1-2 minutes.
- Place in a 13x9x2-inch greased pan; sprinkle cheese over top.
- Bake at 350°F for 5 minutes or until egg is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.86 Kcal (1821 kJ) | ||
| Calories from fat | 274.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.46g | 47% | |
|---|---|---|---|
| Cholesterol | 253.81mg | 85% | |
| Sodium | 1122.46mg | 47% | |
| Potassium | 522.45mg | 11% | |
| Total Carbs | 12.9g | 4% | |
| Sugars | 6.07g | 24% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 26.09g | 52% | |
| Vitamin C | 25mg | 42% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.1mg | 11% | |
| Calcium | 251.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 186.49 Kcal (781 kJ) | ||
| Calories from fat | 117.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 47% | |
|---|---|---|---|
| Cholesterol | 108.85mg | 85% | |
| Sodium | 481.36mg | 47% | |
| Potassium | 224.05mg | 11% | |
| Total Carbs | 5.53g | 4% | |
| Sugars | 2.6g | 24% | |
| Dietary Fiber | 0.65g | 6% | |
| Protein | 11.19g | 52% | |
| Vitamin C | 10.7mg | 42% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 0.9mg | 11% | |
| Calcium | 108mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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