Directions:
- Saute onion and green pepper in oil.
- Add remaining ingredients and simmer together for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.98 Kcal (1507 kJ) | ||
| Calories from fat | 50.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 9% | |
|---|---|---|---|
| Sodium | 2254.89mg | 94% | |
| Potassium | 1851.52mg | 39% | |
| Total Carbs | 50.45g | 17% | |
| Sugars | 24.77g | 99% | |
| Dietary Fiber | 14.48g | 58% | |
| Protein | 30g | 60% | |
| Vitamin C | 30.6mg | 51% | |
| Iron | 1.4mg | 8% | |
| Calcium | 184.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 126.81 Kcal (531 kJ) | ||
| Calories from fat | 17.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 9% | |
|---|---|---|---|
| Sodium | 794.37mg | 94% | |
| Potassium | 652.27mg | 39% | |
| Total Carbs | 17.77g | 17% | |
| Sugars | 8.73g | 99% | |
| Dietary Fiber | 5.1g | 58% | |
| Protein | 10.57g | 60% | |
| Vitamin C | 10.8mg | 51% | |
| Iron | 0.5mg | 8% | |
| Calcium | 64.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sloppy Joes - Vegetarian
Onion, diced, Green peppers, diced, Oil, Boiling water and 8 more.. -
Cornbread Pie
Ground beef, Onion, chopped, Chopped green pepper and 6 more.. -
Turkey Chili
Olive oil, Ground turkey , lean, Onion, chopped and 10 more.. -
Chickpea Chili
Onion, minced, Garlic, minced, Olive oil, Cooked chickpeas and 10 more.. -
Southwest-Style Cod for Two
Chopped onion, Green pepper, chopped, Olive oil and 8 more.. -
Barley Chicken Chili
Chopped onion, Chopped green pepper, Olive oil, Water and 8 more.. -
Barley Chicken Chili
Chopped onion, Chopped green pepper, Olive oil, Water and 8 more.. -
Couscous With Mint-Yogurt Sauce
Onion, minced, Carrot, shredded, Olive oil, Couscous and 16 more.. -
Curried Meatballs
Olive oil, Onions, chopped, Cinnamon stick, Water and 16 more.. -
Pumpkin Asiago Soup
Olive oil, Onion, diced (3/4 cup small dice ) and 11 more.. -
Turkey, Beef and Black Bean Chili
Olive oil, Ground turkey, Ground beef and 17 more.. -
Pork And Beef And Black Bean Chili
Olive oil, Ground pork, Ground beef and 17 more.. -
Egg and Corn Quesadilla
Onion, chopped, Green pepper, chopped, Olive oil and 13 more.. -
Bean Burrito Casserole
Onion, chopped, Garlic, minced, Olive oil and 10 more..
Also Try
-
Sloppy Dogs - Ground Beef Sloppy Joes With Cheese in Hot Dog Bun
Ground beef, Tomato sauce, Dried onion flakes and 5 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
