Directions:
- Brown onion and green pepper together.
- Mix all ingredients together and pour into a 9x13 greased pan.
- Top with more grated cheese and parsley flakes.
- Bake 30 minutes or until set at 350ºF.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1002.09 Kcal (4196 kJ) | ||
| Calories from fat | 667.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.14g | 114% | |
|---|---|---|---|
| Cholesterol | 319.87mg | 107% | |
| Sodium | 4611.74mg | 192% | |
| Potassium | 1209mg | 26% | |
| Total Carbs | 20.01g | 7% | |
| Sugars | 9.15g | 37% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 62.2g | 124% | |
| Vitamin C | 36.3mg | 60% | |
| Iron | 3.8mg | 21% | |
| Calcium | 679.2mg | 68% | |
| Amount Per 100 g | |||
| Calories | 191.07 Kcal (800 kJ) | ||
| Calories from fat | 127.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.14g | 114% | |
|---|---|---|---|
| Cholesterol | 60.99mg | 107% | |
| Sodium | 879.35mg | 192% | |
| Potassium | 230.53mg | 26% | |
| Total Carbs | 3.82g | 7% | |
| Sugars | 1.75g | 37% | |
| Dietary Fiber | 0.36g | 8% | |
| Protein | 11.86g | 124% | |
| Vitamin C | 6.9mg | 60% | |
| Iron | 0.7mg | 21% | |
| Calcium | 129.5mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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