Amount Per 1 Serving | |||
Calories | 238.39 Kcal (998 kJ) | ||
Calories from fat | 181.57 Kcal | ||
% Daily Value* | |||
Total Fat | 20.17g | 31% | |
---|---|---|---|
Sodium | 13.58mg | 1% | |
Potassium | 734.35mg | 16% | |
Total Carbs | 18.77g | 6% | |
Sugars | 3.85g | 15% | |
Dietary Fiber | 10.95g | 44% | |
Protein | 3.28g | 7% | |
Vitamin C | 28.6mg | 48% | |
Iron | 1.9mg | 10% | |
Calcium | 34.3mg | 3% |
Amount Per 100 g | |||
Calories | 121.48 Kcal (509 kJ) | ||
Calories from fat | 92.53 Kcal | ||
% Daily Value* | |||
Total Fat | 10.28g | 31% | |
---|---|---|---|
Sodium | 6.92mg | 1% | |
Potassium | 374.23mg | 16% | |
Total Carbs | 9.56g | 6% | |
Sugars | 1.96g | 15% | |
Dietary Fiber | 5.58g | 44% | |
Protein | 1.67g | 7% | |
Vitamin C | 14.6mg | 48% | |
Iron | 1mg | 10% | |
Calcium | 17.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.