Directions:
- Mix all ingredients together.
- I add the spinach last because it gives the cream cheese longer to soften, making it easier to stir.
- Cover and chill in the refrigerator until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.08 Kcal (553 kJ) | ||
| Calories from fat | 95.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 16% | |
|---|---|---|---|
| Cholesterol | 34.02mg | 11% | |
| Sodium | 297.27mg | 12% | |
| Potassium | 262.05mg | 6% | |
| Total Carbs | 6.48g | 2% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 3.71g | 7% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.2mg | 6% | |
| Calcium | 114.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 143.57 Kcal (601 kJ) | ||
| Calories from fat | 103.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 16% | |
|---|---|---|---|
| Cholesterol | 36.98mg | 11% | |
| Sodium | 323.13mg | 12% | |
| Potassium | 284.85mg | 6% | |
| Total Carbs | 7.05g | 2% | |
| Sugars | 0.94g | 3% | |
| Dietary Fiber | 0.9g | 3% | |
| Protein | 4.03g | 7% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.3mg | 6% | |
| Calcium | 124.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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