Wilted Spinach with Cherries and Goat Cheese Recipe

Posted by
Rate It!
Wilted Spinach with Cherries and Goat Cheese
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat olive oil in a large skillet over very low heat. Add garlic, onion, cherries, and mushrooms; cook and stir, without browning garlic, until onion is tender, about 5 minutes. Toss in spinach, and cook and stir until spinach is just wilted, about 3 minutes.
  2. Remove from heat. Top with crumbled goat cheese just before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.54 Kcal (354 kJ)
Calories from fat 55.61 Kcal
% Daily Value*
Total Fat 6.18g 10%
Cholesterol 7.77mg 3%
Sodium 33.03mg 1%
Potassium 149.46mg 3%
Total Carbs 4.41g 1%
Sugars 2.33g 9%
Dietary Fiber 0.87g 3%
Protein 3.38g 7%
Vitamin C 4.6mg 8%
Iron 0.6mg 3%
Calcium 81.6mg 8%
Amount Per 100 g
Calories 133.95 Kcal (561 kJ)
Calories from fat 88.11 Kcal
% Daily Value*
Total Fat 9.79g 10%
Cholesterol 12.31mg 3%
Sodium 52.34mg 1%
Potassium 236.82mg 3%
Total Carbs 6.98g 1%
Sugars 3.7g 9%
Dietary Fiber 1.38g 3%
Protein 5.36g 7%
Vitamin C 7.3mg 8%
Iron 0.9mg 3%
Calcium 129.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top