Directions:
- Note: We prefer the ease of prewashed baby spinach, sold in 5-ounce packages in most supermarkets. If you choose to use bunched baby spinach instead, make sure to wash and dry the leaves well.
- Place spinach in large bowl. Add oil, shallot, garlic, oregano, salt, pepper, and sugar to small skillet and cook over medium heat until shallot is slightly softened, 2 to 3 minutes. Add lemon juice; swirl to incorporate. Pour warm dressing over spinach, add feta and olives, and toss gently to wilt. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.69 Kcal (752 kJ) | ||
| Calories from fat | 136.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.21g | 23% | |
|---|---|---|---|
| Cholesterol | 12.62mg | 4% | |
| Sodium | 457.99mg | 19% | |
| Potassium | 365.87mg | 8% | |
| Total Carbs | 8.19g | 3% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 4.31g | 9% | |
| Vitamin C | 16.5mg | 28% | |
| Iron | 1.9mg | 10% | |
| Calcium | 134.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 162.58 Kcal (681 kJ) | ||
| Calories from fat | 123.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.76g | 23% | |
|---|---|---|---|
| Cholesterol | 11.41mg | 4% | |
| Sodium | 414.38mg | 19% | |
| Potassium | 331.03mg | 8% | |
| Total Carbs | 7.41g | 3% | |
| Sugars | 2.81g | 12% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 3.9g | 9% | |
| Vitamin C | 14.9mg | 28% | |
| Iron | 1.7mg | 10% | |
| Calcium | 121.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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