Directions:
- In a bowl, whisk lemon juice, olive oil and cilantro together.
- Separate onions into rings and sauté in a skillet.
- At the last moment, add spinach and stir for about 10 seconds.
- Return to bowl and add dressing.
- Garnish with avocado slices and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.56 Kcal (1794 kJ) | ||
| Calories from fat | 348.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.76g | 60% | |
|---|---|---|---|
| Sodium | 50.62mg | 2% | |
| Potassium | 1032.29mg | 22% | |
| Total Carbs | 23.96g | 8% | |
| Sugars | 7.48g | 30% | |
| Dietary Fiber | 11.32g | 45% | |
| Protein | 5.01g | 10% | |
| Vitamin C | 38.4mg | 64% | |
| Iron | 2.6mg | 14% | |
| Calcium | 79.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 132.01 Kcal (553 kJ) | ||
| Calories from fat | 107.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.94g | 60% | |
|---|---|---|---|
| Sodium | 15.59mg | 2% | |
| Potassium | 317.97mg | 22% | |
| Total Carbs | 7.38g | 8% | |
| Sugars | 2.3g | 30% | |
| Dietary Fiber | 3.49g | 45% | |
| Protein | 1.54g | 10% | |
| Vitamin C | 11.8mg | 64% | |
| Iron | 0.8mg | 14% | |
| Calcium | 24.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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