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Wilted Spinach and Avocado Salad With Warm Bacon Dressing Recipe

Wilted Spinach and Avocado Salad With Warm Bacon Dressing Recipe

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Wilted Spinach and Avocado Salad With Warm Bacon Dressing

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Ingredients:

Serving

1/4 cup cider vinegar
1 tsp dijon mustard
1 tsp sugar
1 garlic clove, minced
salt & freshly ground black pepper
1/2 lb fresh spinach, stemmed, rinsed, and patted dry
1 ripe avocado, peeled, seeded, and diced
1/2 red onion, thinly sliced
8 slices lean streaky bacon
1/2 cup extra virgin olive oil
2 hard-boiled eggs, coarsely chopped

Directions:

In a small bowl, combine the vinegar and mustard, and whisk until well blended. Add the sugar, garlic, and salt and pepper; stir well and set aside.
In a large salad bowl, combine the spinach, avocado, and onion; set aside.
In a large skillet, fry the bacon over moderate heat until crisp. Drain on paper towels, and crumble coarsely. Pour off all but about 2 tablespoons grease from skillet, add the oil plus the vinegar-mustard mixture, and stir until dressing is hot. Pour dressing over spinach mixture and toss well. Add the bacon and eggs, toss well again, and taste for seasoning. Serve salad immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	604.49 Kcal (2531 kJ)
Calories from fat	369.48 Kcal
		% Daily Value*
Total Fat	41.05g	63%
Cholesterol	93.25mg	31%
Sodium	71.14mg	3%
Potassium	524.38mg	11%
Total Carbs	49.61g	17%
Sugars	3.64g	15%
Dietary Fiber	10.08g	40%
Protein	11.86g	24%
Vitamin C	6.2mg	10%
Iron	1.9mg	11%
Calcium	57.7mg	6%

Amount Per 100 g
Calories	313.49 Kcal (1313 kJ)
Calories from fat	191.62 Kcal
		% Daily Value*
Total Fat	21.29g	63%
Cholesterol	48.36mg	31%
Sodium	36.89mg	3%
Potassium	271.94mg	11%
Total Carbs	25.73g	17%
Sugars	1.89g	15%
Dietary Fiber	5.23g	40%
Protein	6.15g	24%
Vitamin C	3.2mg	10%
Iron	1mg	11%
Calcium	29.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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