Directions:
- Peel and devein prawns.
- Combine wih spinach, thinly sliced snowpeas, chives and avocado.
- Dressing: press the grated ginger between two spoons to extract the juice.
- Keep the juice and discard the ginger.
- Combine olive oil, lemon juice, sugar, salt and pepper and mix well.
- Add ginger juice gradually, to taste.
- Add the dressing to the salad.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.54 Kcal (1505 kJ) | ||
| Calories from fat | 192.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.37g | 33% | |
|---|---|---|---|
| Cholesterol | 251.67mg | 84% | |
| Sodium | 800.16mg | 33% | |
| Potassium | 565.85mg | 12% | |
| Total Carbs | 7.79g | 3% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 35.17g | 70% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 0.8mg | 5% | |
| Calcium | 104.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 133.82 Kcal (560 kJ) | ||
| Calories from fat | 71.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 33% | |
|---|---|---|---|
| Cholesterol | 93.67mg | 84% | |
| Sodium | 297.81mg | 33% | |
| Potassium | 210.6mg | 12% | |
| Total Carbs | 2.9g | 3% | |
| Sugars | 0.46g | 5% | |
| Dietary Fiber | 1.24g | 13% | |
| Protein | 13.09g | 70% | |
| Vitamin C | 5mg | 22% | |
| Iron | 0.3mg | 5% | |
| Calcium | 38.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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