Fennel with Sweet Onions Recipe

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Fennel with Sweet Onions
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl. Serve at room temperature.
  2. *You can order a 17-ounce jar ($12) from LaVigue Fruits, 760/723-9997 or .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 886.65 Kcal (3712 kJ)
Calories from fat 630.33 Kcal
% Daily Value*
Total Fat 70.04g 108%
Sodium 1433.65mg 60%
Potassium 2413.66mg 51%
Total Carbs 64.38g 21%
Sugars 18.33g 73%
Dietary Fiber 18.04g 72%
Protein 8.24g 16%
Vitamin C 97.6mg 163%
Iron 4.9mg 27%
Calcium 307.7mg 31%
Amount Per 100 g
Calories 95.09 Kcal (398 kJ)
Calories from fat 67.6 Kcal
% Daily Value*
Total Fat 7.51g 108%
Sodium 153.76mg 60%
Potassium 258.86mg 51%
Total Carbs 6.9g 21%
Sugars 1.97g 73%
Dietary Fiber 1.94g 72%
Protein 0.88g 16%
Vitamin C 10.5mg 163%
Iron 0.5mg 27%
Calcium 33mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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