Wilted Salad Recipe

Posted by
Rate It!
Wilted Salad
Add your photo!
Count
Calories

Ingredients:

  • 2 strips bacon
  • 1 tsp sugar (optional)
  • 1/2 avocado (optional)

Directions:

  1. Wash lettuce, pat dry and tear into pieces. Put in heatproof bowl for later.
  2. Cook bacon until crisp. Drain thoroughly, leave drippings in pan.
  3. Mix vinegar and sugar with bacon drippings.
  4. If using avocado, peel and cube.
  5. Heat vinegar and drippings to just below boiling.
  6. Pour dressing over lettuce and toss.
  7. Crumble bacon over salad and add avocado.
  8. Toss again and serve.
  9. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.42 Kcal (592 kJ)
Calories from fat 84.32 Kcal
% Daily Value*
Total Fat 9.37g 14%
Cholesterol 9.24mg 3%
Sodium 121.1mg 5%
Potassium 329.75mg 7%
Total Carbs 9.99g 3%
Sugars 5.65g 23%
Dietary Fiber 2.53g 10%
Protein 3.1g 6%
Vitamin C 5.6mg 9%
Iron 1.3mg 7%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 94.99 Kcal (398 kJ)
Calories from fat 56.64 Kcal
% Daily Value*
Total Fat 6.29g 14%
Cholesterol 6.21mg 3%
Sodium 81.34mg 5%
Potassium 221.49mg 7%
Total Carbs 6.71g 3%
Sugars 3.79g 23%
Dietary Fiber 1.7g 10%
Protein 2.08g 6%
Vitamin C 3.8mg 9%
Iron 0.9mg 7%
Calcium 25.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top