Wilted Arugula Salad Recipe

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Wilted Arugula Salad
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Ingredients:

Directions:

  1. In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain, reserving 2 tablespoons drippings.
  2. In a large bowl, combine the arugula, eggs, leek, tomato and radishes. In a small bowl, whisk the vinegar, mustard, sugar, pepper and reserved drippings. Drizzle over salad; toss to coat. Sprinkle with bacon. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.01 Kcal (410 kJ)
Calories from fat 65.39 Kcal
% Daily Value*
Total Fat 7.27g 11%
Cholesterol 55.87mg 19%
Sodium 149.15mg 6%
Potassium 180.07mg 4%
Total Carbs 4.06g 1%
Sugars 2.07g 8%
Dietary Fiber 0.86g 3%
Protein 4.49g 9%
Vitamin C 6.5mg 11%
Iron 0.6mg 3%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 116.84 Kcal (489 kJ)
Calories from fat 77.94 Kcal
% Daily Value*
Total Fat 8.66g 11%
Cholesterol 66.6mg 19%
Sodium 177.79mg 6%
Potassium 214.66mg 4%
Total Carbs 4.84g 1%
Sugars 2.47g 8%
Dietary Fiber 1.03g 3%
Protein 5.35g 9%
Vitamin C 7.8mg 11%
Iron 0.7mg 3%
Calcium 55mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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