Strawberry Fields Salad Recipe

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Strawberry Fields Salad
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Ingredients:

Directions:

  1. Slice strawberries into 1/4-inch slices and mix with balsamic vinegar, sugar and water to coat strawberries. Set aside to marinate.
  2. Mix chopped pecans with brown sugar and water in a pan and saute until glazed. (Be careful not to overcook). Set aside.
  3. Chop red leaf and Romaine lettuce into 2-inch pieces.
  4. Toss lettuce, parmesan cheese, balsamic vinaigrette, and glazed pecans together and place in salad bowls.
  5. Strain strawberries from glaze and arrange on top of salad.
  6. Top with cracked pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 658.32 Kcal (2756 kJ)
Calories from fat 436.04 Kcal
% Daily Value*
Total Fat 48.45g 75%
Cholesterol 10.21mg 3%
Sodium 667.63mg 28%
Potassium 886.93mg 19%
Total Carbs 46.61g 16%
Sugars 32.78g 131%
Dietary Fiber 9.95g 40%
Protein 14g 28%
Vitamin C 31.2mg 52%
Iron 4.6mg 25%
Calcium 320mg 32%
Amount Per 100 g
Calories 151.73 Kcal (635 kJ)
Calories from fat 100.5 Kcal
% Daily Value*
Total Fat 11.17g 75%
Cholesterol 2.35mg 3%
Sodium 153.87mg 28%
Potassium 204.41mg 19%
Total Carbs 10.74g 16%
Sugars 7.55g 131%
Dietary Fiber 2.29g 40%
Protein 3.23g 28%
Vitamin C 7.2mg 52%
Iron 1mg 25%
Calcium 73.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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