Directions:
- In a large resealable plastic bag, combine the orange juice, salad dressing, Worcestershire sauce, hot pepper sauce, and garlic. Squeeze the bag to mix well. You should have a nice brown marinade. Place steaks into the bag with the marinade, and seal. Refrigerate for 2 to 5 hours, turning over occasionally.
- Preheat an outdoor grill for high heat. When the grill is hot, lightly oil the grate.
- Place steaks onto the grill and season the tops with salt and pepper to taste. Baste with marinade. Cook for about 5 to 7 minutes, then flip over and salt, pepper and baste again. Grill for about 7 or 8 more minutes, or to desired doneness. Do not flip the steaks again. The internal temperature should be at least 145 degrees F (63 degrees C). Let steaks stand for 5 minutes before cutting, to prevent juices from running out.
- Heat the remaining marinade to a boil in a small saucepan. Use as steak sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1328.43 Kcal (5562 kJ) | ||
| Calories from fat | 795.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 88.41g | 136% | |
|---|---|---|---|
| Cholesterol | 306.05mg | 102% | |
| Sodium | 1523.01mg | 63% | |
| Potassium | 1986.16mg | 42% | |
| Total Carbs | 41.62g | 14% | |
| Sugars | 27.25g | 109% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 88.27g | 177% | |
| Vitamin C | 76mg | 127% | |
| Iron | 13.2mg | 73% | |
| Calcium | 147.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 184.73 Kcal (773 kJ) | ||
| Calories from fat | 110.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 136% | |
|---|---|---|---|
| Cholesterol | 42.56mg | 102% | |
| Sodium | 211.79mg | 63% | |
| Potassium | 276.2mg | 42% | |
| Total Carbs | 5.79g | 14% | |
| Sugars | 3.79g | 109% | |
| Dietary Fiber | 0.1g | 3% | |
| Protein | 12.27g | 177% | |
| Vitamin C | 10.6mg | 127% | |
| Iron | 1.8mg | 73% | |
| Calcium | 20.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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