Juicy Steak Recipe

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Juicy Steak
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Ingredients
6
Count
Nutrition
1163
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat your oven's broiler. Spread half of the butter on top of the frozen steak. Pour Worcestershire sauce over, and sprinkle liberally with meat tenderizer, garlic, salt and pepper.
  2. Place steak on a roasting pan. Broil for 6 to 8 minutes, remove steak from the oven, and flip over. Spread butter and season just like the other side. Return to the broiler, and continue cooking for 6 to 8 minutes, or to desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1162.59 Kcal (4868 kJ)
Calories from fat 797.64 Kcal
% Daily Value*
Total Fat 88.63g 136%
Cholesterol 370.66mg 124%
Sodium 818.27mg 34%
Potassium 151.44mg 3%
Total Carbs 4.22g 1%
Sugars 1.88g 8%
Dietary Fiber 0.06g 0%
Protein 86.49g 173%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 5%
Iron 803.6mg 4464%
Calcium 27mg 3%
Amount Per 100 g
Calories 236 Kcal (988 kJ)
Calories from fat 161.92 Kcal
% Daily Value*
Total Fat 17.99g 136%
Cholesterol 75.24mg 124%
Sodium 166.1mg 34%
Potassium 30.74mg 3%
Total Carbs 0.86g 1%
Sugars 0.38g 8%
Dietary Fiber 0.01g 0%
Protein 17.56g 173%
Vitamin C 0.6mg 5%
Iron 163.1mg 4464%
Calcium 5.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.6
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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