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Wild Salmon with Champagne Dill Cream Recipe

Wild Salmon with Champagne Dill Cream Recipe

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Ingredients:

Serving

4 6- oz skinless fresh wild salmon fillets
1 tbsp butter
1/2 cup flour
1 tsp minced garlic
1/4 cup champagne
1/4 cup chicken broth
1/2 cup heavy cream
salt and pepper to taste
3 to 4 sprig fresh dill, chopped

Directions:

In a large non-stick sauté pan, melt the butter over medium-high heat.
Place the flour in a shallow dish and dredge and dust the salmon fillets.
Place the dusted fillets into the heated butter for two minutes. Turn the fillets and add the minced garlic.
Once the garlic begins to turn golden brown, add the champagne and deglaze the pan.
Add the chicken broth, heavy cream and simmer until reduced by half.
Add the chopped dill and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	425.69 Kcal (1782 kJ)
Calories from fat	171.71 Kcal
		% Daily Value*
Total Fat	19.08g	29%
Cholesterol	106.38mg	35%
Sodium	605.33mg	25%
Potassium	701.65mg	15%
Total Carbs	19.77g	7%
Sugars	0.15g	1%
Dietary Fiber	2.09g	8%
Protein	38.45g	77%
Vitamin C	1.6mg	3%
Iron	1.2mg	7%
Calcium	81.9mg	8%

Amount Per 100 g
Calories	171.3 Kcal (717 kJ)
Calories from fat	69.1 Kcal
		% Daily Value*
Total Fat	7.68g	29%
Cholesterol	42.81mg	35%
Sodium	243.6mg	25%
Potassium	282.35mg	15%
Total Carbs	7.96g	7%
Sugars	0.06g	1%
Dietary Fiber	0.84g	8%
Protein	15.47g	77%
Vitamin C	0.6mg	3%
Iron	0.5mg	7%
Calcium	32.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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