Salmon with Harissa Recipe

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Ingredients:

Serving

1 tsp vegetable oil
1 lb wild salmon fillet
salt and pepper to taste
4 thin slices lemon
2 thin slices sweet onion, separated into rings
1/3 cup mayonnaise
1 tsp lemon juice
1 tsp harissa
1/4 tsp smoked paprika
1 tbsp orange juice
1 tbsp white wine

Directions:

Preheat oven to 425 degrees F (220 degrees C). Coat the inside of a 9x12-inch baking dish with vegetable oil.
Sprinkle the salmon with salt and pepper, and place into the baking dish. Arrange the lemon slices and onion rings on the salmon. In a bowl, mix together the mayonnaise, lemon juice, harissa, and smoked paprika until the mixture is smooth and well combined. Spread the mayonnaise mixture over the fish, lemon, and onion slices, getting the sauce onto the fish. Pour the orange juice and wine around the salmon.
Bake in the preheated oven until the fish is hot and has begun to turn opaque, 10 to 12 minutes. Remove the baking dish from the oven, set a broiler rack to about 5 inches from the broiler, and turn the broiler on. Broil the fish until nicely browned, about 3 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	353.02 Kcal (1478 kJ)
Calories from fat	173.91 Kcal
		% Daily Value*
Total Fat	19.32g	30%
Cholesterol	59.78mg	20%
Sodium	225.14mg	9%
Potassium	710.51mg	15%
Total Carbs	19.38g	6%
Sugars	10.8g	43%
Dietary Fiber	3.46g	14%
Protein	26.31g	53%
Vitamin C	42.6mg	71%
Iron	0.6mg	3%
Calcium	59mg	6%

Amount Per 100 g
Calories	96.36 Kcal (403 kJ)
Calories from fat	47.47 Kcal
		% Daily Value*
Total Fat	5.27g	30%
Cholesterol	16.32mg	20%
Sodium	61.45mg	9%
Potassium	193.94mg	15%
Total Carbs	5.29g	6%
Sugars	2.95g	43%
Dietary Fiber	0.94g	14%
Protein	7.18g	53%
Vitamin C	11.6mg	71%
Iron	0.2mg	3%
Calcium	16.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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