Directions:
- Heat olive oil in a heavy bottom pan over medium heat. Saute onions until translucent, about 10 minutes.
- Add both types of rice, stir well until all grains are coated with oil.
- Add water and cover. When the water comes to a boil, reduce heat to lowest setting and let simmer about 50 minutes.
- After simmering, rice should be well-cooked, and there should be extra water still in the pan.
- Add the frozen chopped spinach, coconut and spices. Mix well.
- Return heat to medium and continue cooking and stirring frequently until all spinach is cooked through and evenly mixed in to rice, about 5 more minutes.
- Mixture should thicken as it cooks. Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.6 Kcal (614 kJ) | ||
| Calories from fat | 53.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 9% | |
|---|---|---|---|
| Sodium | 6.98mg | 0% | |
| Potassium | 92.16mg | 2% | |
| Total Carbs | 21.32g | 7% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 2.06g | 4% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 96.02 Kcal (402 kJ) | ||
| Calories from fat | 35.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 9% | |
|---|---|---|---|
| Sodium | 4.57mg | 0% | |
| Potassium | 60.36mg | 2% | |
| Total Carbs | 13.96g | 7% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.81g | 5% | |
| Protein | 1.35g | 4% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.7mg | 6% | |
| Calcium | 15mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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