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Wild Rice - Chicken Casserole Recipe

Wild Rice - Chicken Casserole Recipe

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Ingredients:

Serving

1 (6 oz) package uncle ben long grain and wild rice blend
2 cups chicken, cooked and chopped
1 (16 oz) can french style green beans, drained
1 (1 3/4 oz) can cream of celery soup
1 (8 oz) can sliced water chestnuts, rinsed and drained
3/4 cup mayonnaise
1/2 cup grated onion
1 (4 oz) jar diced pimentos, drained
shredded cheese (optional)

Directions:

Prepare rice according to package directions.
Combine prepared rice,chicken, beans, soup, mayo,onions, chestnuts and pimento.
Spoon into lightly greased 2 1/2 quart casserole dish.
Cover and bake at 350°F for 25- 30 minutes or until bubbly.
If desired sprinkle shredded cheese on top and return to oven, uncovered, until cheese is melted (2-3 minutes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	489.64 Kcal (2050 kJ)
Calories from fat	358.17 Kcal
		% Daily Value*
Total Fat	39.8g	61%
Cholesterol	54.7mg	18%
Sodium	1029.78mg	43%
Potassium	328.67mg	7%
Total Carbs	19.9g	7%
Sugars	2.16g	9%
Dietary Fiber	1.39g	6%
Protein	13.33g	27%
Vitamin C	1.5mg	3%
Iron	1.7mg	9%
Calcium	48.9mg	5%

Amount Per 100 g
Calories	224.73 Kcal (941 kJ)
Calories from fat	164.39 Kcal
		% Daily Value*
Total Fat	18.27g	61%
Cholesterol	25.11mg	18%
Sodium	472.65mg	43%
Potassium	150.85mg	7%
Total Carbs	9.14g	7%
Sugars	0.99g	9%
Dietary Fiber	0.64g	6%
Protein	6.12g	27%
Vitamin C	0.7mg	3%
Iron	0.8mg	9%
Calcium	22.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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