Kentucky Chicken and Wild Rice Casserole Recipe

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Kentucky Chicken and Wild Rice Casserole

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Ingredients:

Serving

4 cups chicken, cooked & shredded
6 oz long grain and wild rice blend ( uncle ben's)
14 1/2 oz cream of celery soup (1 can)
2/3 cup miracle whip ( no substitutes)
8 oz water chestnuts, diced
9 oz green beans, french cut (drained & thawed if frozen )
14 oz chicken broth
2 tbsp parmesan cheese, grated

Directions:

Preheat oven to 400 degrees.
Combine the chicken, rice mix with its seasonings, celery soup, Miracle Whip, water chestnuts, green beans and chicken broth in large bowl.
Transfer mixture to 13x9 glass or ceramic baking dish and top with Parmesan cheese. Cover with aluminum foil.
Bake until bubbling and rice has cooked, about 25 to 30 minutes. Let cool for 5 minutes then serve.
(I omit the pimientos that the recipe originally called for.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1026.95 Kcal (4300 kJ)
Calories from fat	527.25 Kcal
		% Daily Value*
Total Fat	58.58g	90%
Cholesterol	128.32mg	43%
Sodium	2558.4mg	107%
Potassium	1097.07mg	23%
Total Carbs	87.22g	29%
Sugars	7.3g	29%
Dietary Fiber	6.34g	25%
Protein	42.71g	85%
Vitamin C	15.2mg	25%
Iron	4.5mg	25%
Calcium	144.9mg	14%

Amount Per 100 g
Calories	159.53 Kcal (668 kJ)
Calories from fat	81.9 Kcal
		% Daily Value*
Total Fat	9.1g	90%
Cholesterol	19.93mg	43%
Sodium	397.43mg	107%
Potassium	170.42mg	23%
Total Carbs	13.55g	29%
Sugars	1.13g	29%
Dietary Fiber	0.99g	25%
Protein	6.64g	85%
Vitamin C	2.4mg	25%
Iron	0.7mg	25%
Calcium	22.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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